Nutrition & Supplements | Forum profile
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Forum profile page for Nutrition & Supplements on http://www.johnstonefitness.com.
This report page is the aggregated overview from a single forum: Nutrition & Supplements , located on the Message Board at http://www.johnstonefitness.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Nutrition & Supplements " on the Message Board at http://www.johnstonefitness.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Nutrition & Supplements :
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Week
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Month
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3 Months
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Threads:
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16
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92
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316
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Post:
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30
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266
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957
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Nutrition & Supplements Posting activity graph:
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Top authors during last week:
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Name
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Posts
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chris mason
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5
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JoeSchmo
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3
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khris107
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2
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MannishBoy
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2
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jmcorey
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2
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smuhhh
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1
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Rugbyboy
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1
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adamh707
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1
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Azure
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1
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George
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1
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Latest active threads on Nutrition & Supplements ::
Started 1 week, 1 day ago (2008-11-10 17:17:00)
by chris mason
Its the Thanksgiving season and, as always, we have a lot to be thankful for, none the least of which are our fantastic customers! Without you, we are nothing, and we truly give thanks each and every day for the fact that you choose to buy your nutritional supplements from us and refer your acquaintances, friends, and family to do the same. As just a small token of our ... 
Started 6 days, 6 hours ago (2008-11-12 12:01:00)
by Rugbyboy
Is it pretty counter productive to run both these supplements at the same time? or will i still get the increase in strength etc... from the creatine and be able to drop Lbs on the Hydroxycut? 
Started 1 month ago (2008-10-18 16:20:00)
by nsbfl1987
Hello All, So I have been maintaing this diet for the past 2 years and it has worked wonders for me. I am trying to maintain a lean, low-body-fat, "cut" type of build rather than bulking up. Above all else, however, my main goal is to have a healthy body on the inside, and basically live as long as humanly possible. Both of my grandfathers are in their 90's and still kickin..... 
Started 1 week ago (2008-11-11 07:37:00)
by gareth
For many years my LDL cholestral has been above 100, sometimes as high as 120, but today`s result showed it had fallen to 92. I used to drink 1 litre of milk a day and have 2 or 3 PB sandwiched (skippy or JIF PB) but in the last 3 months I have replaced the PB with ground peanuts and the milk with egg whites. What is most likely the reaon for the fall in LDL - giving up the PB or ... 
Started 1 week ago (2008-11-11 09:35:00)
by khris107
Im looking a form of creatine that is scientifically proven to work in terms of increasing strength and safe to use, I know there is Creatine Mono, Kre-Alkalyn & Creatine Ethyl Ester. Ive read that the CEE is meant to function better than mono but theres no research to back this up? 
Started 2 years, 2 months ago (2006-08-25 10:01:00)
by hemburger Online:
Hey Chris,I received the ETS shipment. Thanks for the quick delivery!Quote: Originally Posted by chris mason Ok, you are the free product winner for this period! Just PM me your real name and which product you would like.Chris Mason 
Started 1 week, 1 day ago (2008-11-10 11:37:00)
by jmcorey
I have heard of people using good essential fatty acid supplements like Udo's oil. I am interested in getting one. I was thinking of the Animal Omega by the same company that makes Animal Pak. Any thoughts or experience with this? 
Started 1 week, 5 days ago (2008-11-06 13:46:00)
by the_dose101
I am due to go on a vacation after the first of the year. I am traveling overseas for the first time, and will need to take a weeks worth of supplements (3 pills, multiple times daily, and protein mix) with me (in addition to 2 prescription drugs) in order to continue with my training while on vacay. These are all legal, and obtainable over the internet. - Am I going to have any ... 
Started 1 week, 1 day ago (2008-11-10 11:33:00)
by jmcorey
Hi all, This is my first post. After three years of starting and stopping the exercise and diet control thing (I am in much better condition that I was in Aug 2005 when I started, mind you), I am going all out. I am interested in protein shakes with more than whey protein. I see that John is using Nitrean from AtLarge. I am interested in something with short and long-... 
Started 1 year ago (2007-11-15 02:01:00)
by bernlin2000
Not really sure how someone can say you can legitimately have any of those as part of a fitness plan. The Monster Thick Burger just couldn't possibly be incorporated. It has more fat than one should eat in a day by itself (unless, your bulking i suppose). A monster thick burger cheat meal? That would make me sick, if I had been eating healthy all week, and then pick up 2/3 pounds of meat. 
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Hot threads for last week on Nutrition & Supplements ::
Started 1 week ago (2008-11-11 07:37:00)
by gareth
For many years my LDL cholestral has been above 100, sometimes as high as 120, but today`s result showed it had fallen to 92. I used to drink 1 litre of milk a day and have 2 or 3 PB sandwiched (skippy or JIF PB) but in the last 3 months I have replaced the PB with ground peanuts and the milk with egg whites. What is most likely the reaon for the fall in LDL - giving up the PB or ... 
Started 2 years, 2 months ago (2006-08-25 10:01:00)
by hemburger Online:
Hey Chris,I received the ETS shipment. Thanks for the quick delivery!Quote: Originally Posted by chris mason Ok, you are the free product winner for this period! Just PM me your real name and which product you would like.Chris Mason 
Started 6 days, 6 hours ago (2008-11-12 12:01:00)
by Rugbyboy
Is it pretty counter productive to run both these supplements at the same time? or will i still get the increase in strength etc... from the creatine and be able to drop Lbs on the Hydroxycut? 
Started 1 week, 5 days ago (2008-11-06 13:46:00)
by the_dose101
I am due to go on a vacation after the first of the year. I am traveling overseas for the first time, and will need to take a weeks worth of supplements (3 pills, multiple times daily, and protein mix) with me (in addition to 2 prescription drugs) in order to continue with my training while on vacay. These are all legal, and obtainable over the internet. - Am I going to have any ... 
Started 1 week, 1 day ago (2008-11-10 17:17:00)
by chris mason
Its the Thanksgiving season and, as always, we have a lot to be thankful for, none the least of which are our fantastic customers! Without you, we are nothing, and we truly give thanks each and every day for the fact that you choose to buy your nutritional supplements from us and refer your acquaintances, friends, and family to do the same. As just a small token of our ... 
Started 1 year ago (2007-11-15 02:01:00)
by bernlin2000
Not really sure how someone can say you can legitimately have any of those as part of a fitness plan. The Monster Thick Burger just couldn't possibly be incorporated. It has more fat than one should eat in a day by itself (unless, your bulking i suppose). A monster thick burger cheat meal? That would make me sick, if I had been eating healthy all week, and then pick up 2/3 pounds of meat. 
Started 1 week ago (2008-11-11 09:35:00)
by khris107
Im looking a form of creatine that is scientifically proven to work in terms of increasing strength and safe to use, I know there is Creatine Mono, Kre-Alkalyn & Creatine Ethyl Ester. Ive read that the CEE is meant to function better than mono but theres no research to back this up? 
Started 1 week, 1 day ago (2008-11-10 11:37:00)
by jmcorey
I have heard of people using good essential fatty acid supplements like Udo's oil. I am interested in getting one. I was thinking of the Animal Omega by the same company that makes Animal Pak. Any thoughts or experience with this? 
Started 1 week, 1 day ago (2008-11-10 11:33:00)
by jmcorey
Hi all, This is my first post. After three years of starting and stopping the exercise and diet control thing (I am in much better condition that I was in Aug 2005 when I started, mind you), I am going all out. I am interested in protein shakes with more than whey protein. I see that John is using Nitrean from AtLarge. I am interested in something with short and long-... 
Started 1 month ago (2008-10-18 16:20:00)
by nsbfl1987
Hello All, So I have been maintaing this diet for the past 2 years and it has worked wonders for me. I am trying to maintain a lean, low-body-fat, "cut" type of build rather than bulking up. Above all else, however, my main goal is to have a healthy body on the inside, and basically live as long as humanly possible. Both of my grandfathers are in their 90's and still kickin..... 
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